Running is a healthy addiction
Running is a healthy addiction Geneva 2017 Half Marathon started at 8.30 on a cool and rainy Sunday morning of 7 May. At 7 km rain stopped and every one took off their rain-vests or plastic wraps and the fun increased. I was fit but I had not trained to run this race. Nevertheless, finding…
Never too late to run?
I learnt to run in the Nairobi Teachers Training College (1955-56) under the guidance of our physical training professor, McNiel. It is not because I was born in Eldoret, the centre of famous long-distance runners, that I never completely gave up running. But I never ran longer than one mile. It is well known that…
